This book uses an engaging and entertaining method to teach us why we procrastinate and what we can do to reduce those behaviors. Using a quiz-based format, the book focuses on three categories – Fun Facts, Education and Techniques – to help us understand the roots of procrastination and how to overcome it.
Readers will enjoy learning:
- Fun Facts of procrastination – entertaining and interesting things that keep our perspective regarding how hard it is to be productive all the time.
- Educational aspects of why we procrastinate – the neurological, biological, and psychological reasons we procrastinate.
- Techniques that help us overcome procrastination – a host of ways to procrastinate less, get more done, and enjoy greater personal and professional satisfaction.
If you’d like to procrastinate less, then this program is for you!